To flourish, we rely on
4 interdependent systems of health.

physical health mental health social health environmental health

Each of these systems of health depends on one another.

Physical
Mental
Social
Environmental

Without environmental health (clean air, water, nutrient-rich soil, etc.) our physical health suffers.

Without healthy minds, we cannot flourish and engage fully in society. Physical health supports social health: when we feel good physically, we can show up for one another. Conversely, when our social structures are set up in an overly draining and pressured way, physical and mental health suffer as a result.

The nourishment and engagement of each system is crucial to the health of all beings and the earth itself.

The ultimate hidden truth of the world is that it is something that we make, and could just as easily make differently.
—David Graeber

Enter the garden of ideas 🌿