Interdependent Health

The Wakeful Body is an invitation to “wake down” into our bodies, tuning in to our experience and deepening the connection to our physical and subtle body through accessible and inspiring guided practices.
Everyday Utopia explores the many different social configurations humans have lived in—”utopian visions for rearranging our private lives”— and how they inform the future we might like to dream into existence together.
The Myth of Normal breaks down the idea that anyone is normal through close examination of the issues that plague many of us today: illness, loneliness, trauma, addiction, among others.
Mutual Aid is an essential, quick read about why and how to practice mutual aid, tips for organizing & how mutual aid intimately connects to social justice movements.
The Light Eaters explores the unbelievable plant world and broadens our understanding of the intelligence of our environment.
In I Contain Multitudes, Ed Yong prompts us to look at ourselves and our animal companions in a new light—less as individuals and more as the interconnected, interdependent multitudes that we are.
Gaia’s Garden is an accessible and thorough introduction to permaculture and practical ways of integrating it into our own home environments.
The Good Life: Lessons from the World’s Longest Scientific Study of Happiness is an incredible look at meaning in our lives and the importance of cultivating and strengthening our relationships. Practical insights on how to live a good life are distilled from a decades-long study following individuals throughout their entire lives.
Belonging without Othering proposes ways to expand our sense of identity and build commonalities that are not based on an “other.”

Note: Book titles link to Bookshop.org, which provides me a small commission on any purchases and helps with upkeep costs of this site. Thanks for your support!